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Welcome to your Restaurant Calorie Guide!

Your Tool for Maintaining Health Goals While Dining Out!
By Registered and Licensed Dietitian Nay Chaccour

Whether you're aiming for weight loss, weight maintenance, or weight gain, this guide is your trusted companion while dining out. It empowers you to make informed choices that align with your health goals. Navigate menus confidently and enjoy meals that support your journey to a healthier you, all with the help of our comprehensive calorie guide.

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Hit the logo to explore the menu of your selected restaurant.

Bake In
Bebabel
Burger King
Canteen
Chatime
Chili's
Cinnabon
Crepaway
Dunkin'
Five Guys
Hard Rock Cafe
Kaake
KFC
McDonald's
Em Sherif
Noodles
Paul
PF Chang's
Pinkberry
Pizza Hut
Poke Bowl
Popeyes
RD
SB
Shake Shack
Swiss Butter
ZwZ
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Shake Shack

Product Energy (Kcals)
Shack burger 610
Shack meister 640
Single shack burger 500
Double shack burger 760
Smoke shack 660
Veggie shack 640
Shroom shack 490
Double shack stack 1180
cheeseburger 520
double cheese burger 860
chicken shack burger 590
hot chicken 650
chipotle cheddar chicken 580
Chicken bites 4 pcs 150
Chicken bites 6 pcs 230
Chicken bites 10 pcs 390
Hot honey Chicken 660
Hot honey Chicken 6 pcs 770
BBQ sauce 70
Honey mustard 180
Regular fries 470
Cheese fries 710
Bacon cheese fries 730
Hot honey fries 730
Vanilla shake 680
Chocolate shake 750
Salted caramel shake 840
Black and white shake 770
Strawberry shake 690
Cookies and cream shake 850
Whipped cream 70
Malt 90
fries 560
Cheese fries 690
Veal bacon cheese fries 740
Cheese dog 450
Hot dog 290
Veal bacon cheddar dog 720
Bacon 2 slices 70
American cheese 70
Gluten free bun 160
Burger patty 190

KFC

Chicken

Product Energy (Kcals)
Keel 265
Drumstick 170
Thigh 285
Rib 325
Wing 175
Fillet burger 475
Zinger burger 450
Fillet tower burger 620
streetwise mini fillet burger 290
Kids burger 265
Big daddy burger 695
Small popcorn chicken 135
Regular popcorn chicken 285
Large popcorn chicken 465
Hot wing 1 pc 85
Mini fillet chicken 1 pc 130
Regular fries 250
Large fries 345
Regular BBQ beans 105
Large BBQ beans 250
Regular coleslaw 160
Large coleslaw 320
Onion rings 400

McDonald's

Burgers

Product Energy (Kcals)
Cheeseburger 300
Double Cheese Burger 450
Big Mac 590
McDouble 400
The Classic McDonald’s Burger 250
Classic Angus Burger 707
BBQ Bacon Angus Burger 794

Chicken & Fish

Product Energy (Kcals)
Fish-O-Fish 390
McChicken 400
Double McChicken 711

Sides & Sauces

Product Energy (Kcals)
Onion Rings + Big Mac Sauce 336
Small Fries 230
Medium Fries 320
Large Fries 480
10 Pieces McNuggets 410
Chicken McNuggets 170
Barbeque Sauce 45
Spicy Buffalo Sauce 30
Creamy Ranch Sauce 110
Honey Mustard Sauce 60
Honey 50
Sweet N Sour Sauce 50
Mayonnaise 90

Desserts

Product Energy (Kcals)
McFlurry Oreo 510
Vanilla Cone 200
Chocolate shake 520
Vanilla shake 480
Strawberry shake 470
Hot fudge sundae 330
Hot caramel sauce 330
Caramel macchiato 260
Cappucino 110
Caramel cappucino 210
French vanilla cappucino 210
Mocha Latte 290
Iced Caramel Macchiato 200
Iced Mocha 280
Iced Coffee 140
Iced Caramel Coffee 140
Iced French Vanilla Coffee 150
McCafe Latte 140
Iced Latte 80
Caramel Latte 250
Iced Caramel Latte 180
French Vanilla Latte 250
Iced French Vanilla Latte 180
Caramel Frappe 420
Mocha Frappe 430

Breakfast

Product Energy (Kcals)
Egg Muffin 288
Hash Browns 179

Meals

Product Energy (Kcals)
Big Tasty Meal (Regular) 1397
Grand Chicken Special Meal 1386
McArabia Chicken Meal (Regular) 1012
Big Mac Meal (Regular) 1022
Spicy McChicken Meal (Regular) 952

Miscellaneous

Product Energy (Kcals)
2 Pcs Chicken Strips 160
Chicken Caesar Salad 190
3 Pcs McWings 286
BBQ Sauce 50
Big Mac Sauce 100
Garlic Mayo 144
Mayo 85
Mustard Mayo 148

Burger King

Burgers

Product Energy (Kcals)
Angus Steakhouse Brioche Bun 748
Bacon cheeseburger 307
Bacon Double Cheese 428
Bacon Double Cheese XL 892
Bacon King 1051
BBQ Double Melt 359
Big King XL 989
Cheeseburger 282
Chilli Cheese Melt 367
Classic Cheese Melt 365
Double Cheeseburger 416
Double WHOPPER 866
Double WHOPPER Bacon & Cheese 974
Double WHOPPER With Cheese 941
Hamburger 245
Kids Cheeseburger 279
Kids Hamburger 241
Triple WHOPPER 1104
WHOPPER 627
WHOPPER Bacon & Cheese 735
Whopper Jr 315
Whopper Jr With Cheese 353
WHOPPER With Cheese 703

Breakfast

Product Energy (Kcals)
Bacon And Egg Sandwich 319
Bacon Butty 279
Bacon Butty HP Sauce 283
Bacon&Egg Breakfast HP Sauce 323
Breakfast King 596
Breakfast King With HP Sauce 600
Sausage & Egg Breakfast HP Sauce 383
Sausage And Egg Sandwich 379
Sausage Butty 294
Sausage Butty HP Sauce 298
Ultimate Breakfast Sandwich 448
Ultimate Breakfast With HP Sauce 452

Chicken

Product Energy (Kcals)
Chicken Royale 596
Chicken Royale Cheese & Bacon 704
Chicken Royale with Cheese 672
Chicken Sandwich 344
Crispy Chicken Crispy 500
Chicken Bacon King 658
Kids Chicken Sandwich 285
Roadhouse Crispy Chicken UK 606

Sides

Product Energy (Kcals)
Fries Large 386
Fries Regular 282
Fries Small 219
Chicken Strips 2 Pcs 217
Chicken Strips 4 Pcs 434
Kids Nuggets 171
Nuggets 20 Pcs 858
Nuggets 4 Pcs 165
Nuggets 6 Pcs 257
Nuggets 9 Pcs 386

Desserts

Product Energy (Kcals)
Brownies 358
Brownie With Soft Serve 423
Caramel Sundae 132
Chocolate Milkshake REGULAR 609
Chocolate Milkshake SMALL 435
Chocolate Sundae Ice Cream 139
Ice Cream Cone 147
Mini Ice Cream 98
Mini Oreo Fusion 164
Oreo Fusion 245
Oreo Milkshake (Shake Mix Made) 440
Strawberry Milkshake REGULAR 598
Strawberry Milkshake SMALL 429
Strawberry Sundae 131
Vanilla Milk Shake REGULAR 521
Vanilla Milkshake Small 391

Pinkberry

Yogurts

Product Energy (Kcals)
Chocolate/cookies and cream small 5oz 200
Chocolate/cookies and cream medium 8oz 320
Chocolate/cookies and cream large 13oz 510
Orange/peach/mango small 5oz 130
Orange/peach/mango medium 8oz 200
Orange/peach/mango large 13oz 330
Original small 5oz 150
Original medium 8oz 240
Original large 13oz 390
Pomegranate small 5oz 160
Pomegranate medium 8oz 260
Pomegranate large 13oz 420
Chocolate sauce 15
Dulce de leche 25
Whipped cream 35

Chatime

Calories displayed for the drink prepared with normal ice and normal sugar

Product Energy (Kcals)
Drink Regular Calories Large Calories
Brown Sugar Pearls with Fresh Milk 470 610
Brown Sugar Pearls with Milk tea 500 660
Brown Sugar Pearls with oat Milk 460 600
Chocolate Malt Milk Tea 370 570
Hazelnut Milk Tea 410 590
Honeydew Milk Tea 380 610
Salted Caramel Milk Tea 400 580
Peach Slush Thick, frosty 280 380
Passion Fruit Slush 350 420
Mango Smoothie 390 480
Strawberry Smoothie 390 520
Candied Winter Melon Iced tea 130 220
Chatime Pearl Milk Tea 360 550
Chatime roasted milk tea 458 527
Peach tea 230 260
grapefruit tea 220 280
lychee tea 220 270
Mango tea 230 280
Strawberry tea 250 420

Toppings

Product Energy (Kcals)
Drink Regular Calories Large Calories
Rainbow Jelly 110 130
Aloe Vera 70 80
Coconut Jelly 120 150
QQ 130 170

Chez Paul

Soups

Product Energy (Kcals)
Red Lentil Soup 390
Traditional Onion Soup 745
Mushroom Soup 263
Chef’s Soup 115

Appetizers

Product Energy (Kcals)
Crusted Feta Chili Honey 991
Grilled Corn Ribs 665
Furikake Sweet Potato 398
Truffle Cheesy Rock 790
Avocado Shrimp Basket 483
Horseradish Salmon Pizzetta 593
Truffle Parmesan fries 948
French fries 774

Sandwhiches and burgers

Product Energy (Kcals)
Steak Sandwich 966
Smoked salmon 681
Chicken avocado 946
Halloumi pesto 695
Smoked turkey 481
Low fat chicken 565
Breakfast wrap 618
BBQ Chicken & avocado wrap 597
Crunchy slaw burger 1215
BBQ cheesy burger 1235
Vegan burger 665
Rustic beef 980
Chicken club 736
Chicken sando 1129

Salads

Product Energy (Kcals)
BBQ steak & avocado 595
Edamame Salmon Nicoise 326
Feta Barley Salad 455
Add Grilled chicken 342
Fermière 522
Avocado Fraîcheur 289
balsamic dressing 274
Caesar 469

Add ons

Product Energy (Kcals)
Smoked salmon 115
Grilled salmon 204
Grilled chicken 94
Poached or grilled shrimp 115

Quinoa Citrus

Product:Quinoa Citrus :394 Energy (Kcals)
Add Smoked salmon 408
Add Grilled salmon 327
Add Grilled chicken 396
Add Poached or grilled shrimp 296
Any dressing, can be substituted with a light dressing Lemon oil 180

Bowls

Product Energy (Kcals)
Corn Ribs Chicken Bowl 1125
Salmon Poke Bowl 1021
Ginger Chicken Cashew 1159
Chicken Poke Bowl 844

Main courses

Produc Energy (Kcals)
Steak & Eggs 1425
Grilled Beef Tenderloin 1293
Add on truffle cheesy rock 305
Salmon Poke Bowl 1021
wild rice or white rice 157
Shrimp Burrata Rosé 1053
Veggie Pomodoro 468
Chicken Tagliatelle 1120
Linguine Bolognese 593
Chicken Cordon Bleu 702
Healthy Grilled Chicken 431

Choice of Sauces

Product Energy (Kcals)
Sauce Energy (kcals)
Mushroom 79
Pepper 44
Truffle Mushroom 60
Edamame Salsa 109
Lime Soya dressing 33
Marinara Pesto 54
Chimichurri Sauce 196

Desserts and Pastries

Product Energy (Kcals)
Apple Tarte Tatin 1070
Chocolate Fondant 521
Chocolate Choux au Craquelin 2050
Pain Perdu 915
Tiramisu 547
Tropézienne Crèpe Brulee 532
Éclair 217
Millefeuille nature 415
Millefeuille fraise 577
Tartelette fraise 288
Tartelette au chocolat 396
Tarte raspberry 279
Tarte red fruit 288
Sugar pie 452
Croissant 247
Thyme croissant 265
Cheese croissant 342
Pistachio croissant 695
Almond croissant 515
Pain au chocolat 301
Pain au chocolat et amandes 444
Mini macarons 12 pcs 456
One big macaron chocolat 356
Vanille 362
Pistache 431
Framboise 371

Beverages

Product Energy (Kcals)
Cappuccino 122
PAUL Hot Chocolate 342
Flat white 205
Orange 150
Orange & Carrot 154
Carrot 102
Mango 119
Mint Lemonade 230
Caramel Cinnamon Iced Latte 285
Spanish Iced Latte 201
Iced tea 136
Caramel Cappuccino 160
Almond Vanilla Latte 175
Cinnamon Honey Latte 202
Avo passion 344
Blue banana 322
PAUL Mix 142
Chia Kale 234
Passion Mango Smoothie 220

Hard Rock cafe

Appetizers

Product Energy (Kcals)
Classic Nachos 1520
Add Guacamole 123
Add Chicken 120
Add Grilled Steak 220
Wings 1800
Boneless Wings 1100
Bruschetta 1416
BBQ Bacon Cheeseburger 1940
The Big Cheeseburger 1570
Double-Decker Double Cheeseburger 2300
The Impossible™ Burger 1240
Surf & Turf Burger 1782
Wiss Mushroom Burger 1570
Spicy Diablo Burger 1425
Fried Chicken Sandwich 1280
Buffalo Chicken Sandwich 1320
Grilled Chicken Sandwich 1310
Grilled Chicken Caesar Salad 640
Grilled Salmon Noodle Bowl 1016
Steak Salad 1200
Famous Fajitas - Grilled Chicken 1580
Famous Fajitas - Grilled Steak 1740
Famous Fajitas - Duo Combo 1660
Famous Fajitas - Veggie 1510

Desserts and beverages

Product Energy (Kcals)
Hot Fudge Brownie 1122
Ice Cream 660
Dinner Style Milkshake 557

Chillis

Appetizers

Product Energy (Kcals)
All Fajitas served with corn tortillas (4 each) 250
Side Rice 160
Side Beans 120
Classic Nachos 1120
Classic Nachos Chicken 1320
Dip Trios - Chips 880
Skillet Queso 220
Fresh Salsa 30
Fresh Guacamole 120
House Made Ranch 450
Fried Mozzarella Shareable 1790
Fried Mozzarella Small 920
Quesadilla Bacon Ranch Chicken 1670
Quesadilla Brisket 1600
Bone-In Wings Plain (8 ct) 610
Bone-In Wings Lemon Pepper (8 ct) 740
Boneless Wings Plain (8 ct) 540
Boneless Wings Lemon Pepper (8 ct) 670

Sauces

Product Energy (Kcals)
Buffalo Sauce 35
Garlic Parmesan 130
Honey Chipotle Sauce 140
Honey Sriracha Sauce 120
Nashville Hot Sauce 290
House BBQ Sauce 110
Mranch Sauce 170
Sweet Chili Sauce 120

Sanwhiches

Product Energy (Kcals)
Buffalo Chicken Ranch Sandwich 980
Crispy Chicken Sandwich 1020
Chili’s Philly Sandwich 1070
Bacon Avocado Chicken Sandwich 1150
Kids Burger Bites 410
Cheese Quesadillas 460

Salads

Product Energy (Kcals)
Caesar Salad 280
Side Caesar Salad 319
Avocado Ranch Salad Dressing 140
Blue Cheese Salad Dressing 250
Caesar Salad Dressing 220
Balsamic Vinaigrette Salad Dressing 250
Honey Mustard Salad Dressing 200
Ranch Salad Dressing 170
Thousand Island Salad Dressing 200

Platters

Product Energy (Kcals)
Classic Ribeye Steak w/o Sauces 620
Sirloin 10oz Steak w/o Sauces 390
Sirloin 6oz Steak w/o Sauces 250
Surf and Turf Ribeye Steak w/o Sauces 690
Surf and Turf Sirloin Steak w/o Sauces 450
Cajun Pasta with Grilled Chicken 1180
Cajun Pasta with Shrimps 1070

Desserts

Product Energy (Kcals)
Cheesecake 720
Mini Molten Chocolate Cake 670
Molten Chocolate Cake 1170
Skillet Chocolate Chip Cookie 1230

PF chang's

Bowls

Product Energy (Kcals)
SESAME CHICKEN WITH BROWN RICE 1030
SESAME CHICKEN WITH WHITE RICE 1020
CRISPY HONEY CHICKEN WITH BROWN RICE 1060
CHANG’S SPICY CHICKEN WITH BROWN RICE 1250
SWEET AND SOUR 1190
MANGOLIAN BEEF WITH BROWN RICE 1080
BEEF WITH BROCOLI 950
DYNAMITE SHRIMP - REGULAR 630
DYNAMITE SHRIMP - GRANDE 970
EDAMAME 250
SALT AND PEPPER AMARI 490
SPRING ROLLS 570
SHRIMP DUMPLINGS - STEAMED 450
SHRIMP DUMPLINGS - PAN FRIED 470

Salads

Product Energy (Kcals)
MANDARIN CRUNCH SALAD 800
MANDARIN CRUNCH SALAD - ADD CHICKEN 980
ASIAN CAESAR SALAD 720
ASIAN CAESAR SALAD - ADD CHICKEN 900
CHANG’S CHICKEN NOODLE SOUP 340
KUNG PAO ROLLS 8 PCS 320
SHRIMP TEMPURA 8 PCS 550
DYNAMITE SHRIMP ROLLS 8 PCS 910
CALIFORNIA ROLLS 8 PCS 350

Desserts

Product Energy (Kcals)
CHOCOLATE BROWNIES 1000
NEW YORK CHEESECAKE 940
BANANA SPRING ROLLS 6 PCS 950

Em Cherrif

Manoushe

Product Energy (Kcals)
BOKJAT JEBNEH 803
MANOUSHE ZAATAR 1998
MAOUSHE JEBNEH 1154
MANOUSHE MIX ZAATAR W JEBBNEH 1576
MANOUSHE FALAFEL 939
MANOUSHE KISHK 680
MANOUSHE KAFTA 806
LAHME BI AJEEN 600
BANADOURA W KHODRA PIZZA 1370
BANADOURA W JEBNEH PIZZA 1003
SOUJOUK PIZZA 1013
MRABBA W ZEBDEH 1239
OMELETTE 693
OYOUN 214
MAKHFOUK 337
BEID W SOUJOUK 464
BEID W AWARMA 504
SHAKSHOUKA 259
HALLOUM MESHWEH 726
LABNEH BAKAR 490
LABNEH MEHZEH 566
TABBOULEH 365
FATTOUSH 611
GREEK SALA 514
ADDAS SALAD 565
SHMANDAR SALAD 554
ARDI SHAWKI SALAD 624
CITRUS KALE SALAD 1005
BATATA MAHROUSEH 700
SHANKLISH SALAD 1227
EGGPLANT SALAD 468
HUMMUS 805
MUTABBAL 430
HUMMUS WITH PINE NUTS 837
MLOUKHIYEH BIL ZEIT 350
BEMIEH BIL ZEIT 248
FATTET BATENJEN 937
WARAK ENAB 399
MOUHAMMARA 1058
FATAYER BAKLEH 830
HUMMUS W LAHMEH 1115
HUMMUS W SOUJOUK 1101
BERGHOL BANADOURA 343
FALAFEL 875
FOUL 732
BALILA 831
SOUJOUK 363
LAHMEH RAS ASFOUR 403
MAKANEK 450
KIBBEH LAHMEH 1471
KISHK AWARMA 244
BATATA HARRA 1058
BATATA MEKLIYEH 1032
KRAYDIS BIL KUZBARA 355
KRAYDIS HARR 345
KISHK 244
BIRDS 1104
WHITE RICE 560
LAHMEH MESHWIYEH 803
SHAWARMA SAMAK 1209
SANDWHICHE TAOUK 1235
SANDWHICH DJEJ MOUSAHAB 878
SANDWHICHES KEBAB 1117
KIBBEH MESHWIYEH 1136
FALAFEL 1081
LABNEH 729
BATATA MAKLIYEH 730
OUZI 3847
SHAWARMA LAHMEH 1102
SHAWARMA SAMAK 1075
HUMMUS W SHAWARMA LAHMEH 1791
BEEFSTEAK W BATATA 1507

Be Babel

Manakish

Product Energy (Kcals)
CHEESE 780
ZAATAR 720
LAHME 610
KAFTA 670
ZAATAR AND CHEESE 890
KAFTA AND CHEESE 780
LAHME AND CHEESE 760
LABNEH VEGETABLES 670

Eggs

Product Energy (Kcals)
PLAIN EGGS 320
OMLETTE 98
ADD CHEESE 90
ADD SOUJOUK 110
ADD MAKANEK 140
SHAKSHOUKA 480

Soups and salads

Product Energy (Kcals)
LENTIL SOUP 100
VEGETABLE SOUP 90
TABOULE 510
FATTOUSH 600
TABBOULET EL BAHHAR 710
GREEN SALAD 240
ARGULA SALAD WITH YOGURT 1050

Appetizers

Product Energy (Kcals)
HOMMUS 220
HOMMUS ISTANBOULI 410
HOMMUS WITH PESTO 440
MAJROUCHEH 760
GRAPEVINES LEAVES 620
MOUTABAL 110
MOUTABAL AJAMI 160
TAJEN 510
SHRIMPS BEIRUTY 310
LABNEH WITH GARLIC 390
MWARRADE 340 (85 EACH PIECE)

Platters

Product Energy (Kcals)
MAAJOUA 560
RAS ASFOUR WITH BASIL 360
RAS ASFOUR WITH CHERRY 330
MAKANEK 850
SOUJOUK 515
CHICKEN LIVER 210
FATTET HOMMUS 460
HOMMUS WITH MEAT 510
FATTET VEGETABLES 510
FATTET KEBAB 570
FATTET SHRIMPS 640
SHRIMPS A LA PROVENÇALE 250
CHILI POTATOES 420
FRIED POTATOES 470
GRILLED HALLOUMI 380
MIXED PUFF PASTRIES 9 PCS 520
CHEESE ROLLS 270
FRIED KEBBE per pc 80
SAMBOUSIK per pc 120
FOUL 740
BALILA 760
NAYEH MOUTABALEH 8 PCS (1370 175 per pc) 1370
KAFTA NAYEH 880
HABRA NAYEH 860
KEBBEH NAYEH 930
KEBBE FRAJEH 1220
LAWHA NAYEH 1530
175G GRILLED MEAT 770
175G SHISH TAOUK 850
175G KEBAB 310
175G KEBAB KHESHKHASH 570
LAMB CUTLETS 680
BONELESS CHICKEN 1220

Desserts

Product Energy (Kcals)
OUM ALI 930
ASHTA BEL ASHTA 500
GHAZLIEH 720
FESTKIYEH 950
KNEFE 1290
BABA ORANGE 750

Starbucks

Drinks

Product Energy (Kcals)
Caffè Latte Tall Grande Venti
Whole Milk 140 190 270
Skimmed Milk 80 110 140
Almond Milk 60 80 110
Soya Milk 80 110 150
Coconut Milk 80 120 160
Product Energy (Kcals)
Iced Caffè Latte Tall Grande Venti
Whole Milk 120 150 160
Skimmed Milk 60 80 90
Almond Milk 50 60 60
Soya Milk 70 80 90
Coconut Milk 70 90 90
Product Energy (Kcals)
Dulce De Leche Tall Grande Venti
Whole Milk 450 570 710
Skimmed Milk 450 470 570
Almond Milk 360 450 540
Soya Milk 380 480 580
Coconut Milk 390 480 580
Product Energy (Kcals)
Iced Dulce De Leche Tall Grande Venti
Whole Milk 450 490 560
Skimmed Milk 350 430 500
Almond Milk 340 410 480
Soya Milk 360 430 500
Coconut Milk 360 450 500
Product Energy (Kcals)
White Chocolate Mocha Tall Grande Venti
Whole Milk 390 490 620
Skimmed Milk 320 390 480
Almond Milk 300 370 440
Soya Milk 320 400 490
Coconut Milk 330 400 500
Product Energy (Kcals)
Iced white chocolate mocha Tall Grande Venti
Whole Milk 340 420 470
Skimmed Milk 290 360 410
Almond Milk 280 350 380
Soya Milk 300 360 410
Coconut Milk 300 370 420
Product Energy (Kcals)
Caffe Mocha Tall Grande Venti
Whole Milk 330 410 510
Skimmed Milk 260 310 380
Almond Milk 240 280 350
Soya Milk 260 320 390
Coconut Milk 270 320 390
Product Energy (Kcals)
Iced Caffe Mocha Tall Grande Venti
Whole Milk 280 320 350
Skimmed Milk 230 270 300
Almond Milk 210 250 280
Soya Milk 230 270 300
Coconut Milk 230 270 300
Product Energy (Kcals)
Iced Caramel Macchiato Tall Grande Venti
Whole Milk 170 220 240
Skimmed Milk 120 150 170
Almond Milk 110 140 160
Soya Milk 120 160 180
Coconut Milk 130 160 180
Product Energy (Kcals)
Cafe americano Tall Grande Venti
Whole Milk 10 15 20
Skimmed Milk 10 15 20
Coconut Milk 10 15 20
Product Energy (Kcals)
Iced Starbucks Signature Chocolate Tall Grande Venti
Whole Milk 330 460 570
Skimmed Milk 330 380 480
Almond Milk 310 360 460
Soya Milk 330 380 490
Coconut Milk 330 380 490
Product Energy (Kcals)
Signature Hot Chocolate Tall Grande Venti
Whole Milk 440 540 670
Skimmed Milk 400 480 590
Almond Milk 400 460 570
Soya Milk 410 480 590
Coconut Milk 410 480 600
Product Energy (Kcals)
Freshly Brewed Coffee Tall Grande Venti
Whole Milk 5 5 10
Product Energy (Kcals)
Cold Brew Latte Tall Grande Venti
Whole Milk 60 80 100
Product Energy (Kcals)
Hot Double Shot Tall Grande
Whole Milk 230 380
Skimmed Milk 230 310
Almond Milk 240 320
Soya Milk 240 320
Coconut Milk 240 320
Product Energy (Kcals)
Double Shot Iced Shaken Tall Grande Venti
90 150 200
Product Energy (Kcals)
Matcha Latte Tall Grande Venti
Whole Milk 140 190 270
Skimmed Milk 70 100 130
Almond Milk 50 70 100
Soya Milk 80 100 140
Coconut Milk 80 100 150
Product Energy (Kcals)
Iced Matcha Latte Tall Grande Venti
Whole Milk 130 170 180
Skimmed Milk 60 90 90
Almond Milk 50 70 70
Soya Milk 70 90 100
Coconut Milk 70 90 100
Product Energy (Kcals)
Lemon Mint Breeze Tall Grande Venti
190 260 360
Product Energy (Kcals)
Iced Shaken Black Tea Tall Grande Venti
0 0 0
Product Energy (Kcals)
Iced Shaken Black Tea & Lemonade Tall Grande Venti
30 45 50
Product Energy (Kcals)
Iced Shaken Green tea Tall Grande Venti
0 0 0
Product Energy (Kcals)
Iced Shaken Green Tea & Lemonade Tall Grande Venti
30 45 50
Product Energy (Kcals)
Espresso Frappuccino Tall Grande Venti
Whole Milk 160 230 280
Skimmed Milk 60 90 90
Almond Milk 130 190 240
Soya Milk 200 260 140
Coconut Milk 140 200 260
Product Energy (Kcals)
Coffee Frappuccino Tall Grande Venti
Whole Milk 160 220 280
Skimmed Milk 130 190 240
Almond Milk 130 180 240
Soya Milk 130 190 250
Coconut Milk 130 190 250
Product Energy (Kcals)
Caramel Frappuccino Tall Grande Venti
Whole Milk 290 360 420
Skimmed Milk 260 330 390
Almond Milk 260 320 380
Soya Milk 269 330 390
Coconut Milk 269 330 390
Product Energy (Kcals)
Mango Passion Blend Tall Grande Venti
160 230 310
Product Energy (Kcals)
Mango Passion Shaken Tall Grande Venti
120 160 200
Product Energy (Kcals)
Mixedberry Blend Tall Grande Venti
150 230 300
Product Energy (Kcals)
Mixedberry Shaken Tall Grande Venti
120 160 200
Product Energy (Kcals)
Mocha Cookie Crumble Frappuccino Creme Tall Grande Venti
Whole Milk 390 520 640
Skimmed Milk 370 490 600
Almond Milk 350 470 580
Soya Milk 360 490 600
Coconut Milk 360 480 600
Product Energy (Kcals)
Mocha Cookie Crumble Frappuccino Tall Grande Venti
Whole Milk 390 530 650
Skimmed Milk 370 500 620
Almond Milk 360 490 610
Soya Milk 370 500 620
Coconut Milk 370 510 620
Product Energy (Kcals)
Blueberry Cheesecake Frappuccino Tall Grande Venti
Whole Milk 310 440 550
Skimmed Milk 290 400 510
Almond Milk 270 380 490
Soya Milk 280 400 500
Coconut Milk 280 390 500
Product Energy (Kcals)
Strawberry & Lime Tall Grande Venti
170 280 340
Product Energy (Kcals)
Tropi Pineapple & mango Tall Grande Venti
190 310 370
Product Energy (Kcals)
Salted Caramel Latte Tall Grande Venti
Whole Milk 280 340 440
Skimmed Milk 220 270 340
Almond Milk 190 230 290
Soya Milk 210 250 320
Coconut Milk 210 260 330
Product Energy (Kcals)
Iced Salted Caramel Latte Tall Grande Venti
Whole Milk 220 270 290
Skimmed Milk 170 210 230
Soya Milk 160 200 220
Coconut Milk 160 200 220
Product Energy (Kcals)
Caramel Cream Frappuccino Tall Grande Venti
Whole Milk 260 320 380
Skimmed Milk 230 280 330
Almond Milk 220 270 320
Soya Milk 230 280 330
Coconut Milk 230 280 320
Product Energy (Kcals)
Vanilla Cream Frappuccino Tall Grande Venti
Whole Milk 210 260 310
Skimmed Milk 220 260 310
Almond Milk 210 250 300
Soya Milk 220 270 300
Coconut Milk 220 270 320
Product Energy (Kcals)
Double Chocolaty Chip Frappuccino Tall Grande Venti
Whole Milk 370 480 590
Skimmed Milk 330 440 540
Almond Milk 330 430 530
Soya Milk 340 440 550
Coconut Milk 340 440 550
Product Energy (Kcals)
White Chocolate Cream Frappuccino Chip Frappuccino Tall Grande Venti
Whole Milk 280 380 430
Skimmed Milk 250 340 380
Almond Milk 240 330 370
Soya Milk 250 340 380
Coconut Milk 250 340 380
Product Energy (Kcals)
Double Caramel Cream Frappuccino Tall Grande Venti
Whole Milk 260 320 380
Skimmed Milk 230 280 330
Almond Milk 220 270 320
Soya Milk 230 280 330
Coconut Milk 230 280 320
Product Energy (Kcals)
Strawberry & Cream Frappuccino Tall Grande Venti
Whole Milk 330 450 550
Skimmed Milk 300 420 510
Almond Milk 290 400 480
Soya Milk 300 410 500
Coconut Milk 300 410 500
Product Energy (Kcals)
Chocolate Cream Frappuccino Tall Grande Venti
Whole Milk 320 400 480
Skimmed Milk 280 360 430
Almond Milk 270 350 420
Soya Milk 280 360 440
Coconut Milk 290 360 440

Menu Items

Product Energy (Kcals)
Arabian Halloumi610
Halloumi Kashkawane wrap888
Breakfast Muffin489
Four Cheese Sandwich605
Turkey Cheese Brown Loaf462
Chicken BLT480
Breakfast Pita Pocket340
Spicy Sriracha Chicken Protein R711
Labneh Sandwich407
Mediterranean Tuna Sandwich464
Egg & Mayo Spinach Wrap660
Halloumi & Avocado Muffin530
Vegan Wrap570
Chicken Avocado Protein Wrap460
Beef Pastrami Multigrain Brown Loaf340
Light Labneh Dip & Zaatar Crackers314
Zaatar Sticks with labneh750
Feta Lentil & Grilled Vegetable Salad227
Chicken & Kale Caesar Salad305
Chia Strawberry Pot148
Mixed Berry Granola406
Fruit Salad100
Turkey& Cheese Croissant486
Plain croissant420
Cheese croissant584
Zaatar & Parmesan Roll403
Chocolate Croissant482
Turkey & Cheese Pretzel (SUPREME291
Spinach & Feta Pretzel (SUPREME334
Mozzarella Tomato Pesto Pretzel420
Profiterole Cake590
Chocolate Bliss Cake720
Victoria Cake442
Carrot & Walnut Cake817
Cookie Dough Cheese Cake730
Lazy Cake550
Caramel Peanut Double Deck550
Raisin & Oatmeal Cookie387
Brownie Cookie405
Chocolate Chunk Cookie423
Mini Brownie Bites614
Mini Chocolate Chunk Cookie699
Double Chocolate Muffin615
Skinny Blueberry Muffin448
Blueberry Muffin508
Chocolate Donut665
Glazed Donut624

Dunkin Donuts

Drinks & Food

Product Energy (Kcals)
The Caramel Cold Foam - Large340
The Caramel Cold Foam - Medium250
The Caramel Cold Foam - Small190
Toasted Almond Mocha Cold Brew with Sweet Cold Foam - Large340
Toasted Almond Mocha Cold Brew with Sweet Cold Foam – Medium250
Toasted Almond Mocha Cold Brew with Sweet Cold Foam - Small190
Ham & Cheese Croissant Stuffer 1 Croissant330
Churro Frozen Coffee - Large1030
Churro Frozen Coffee – Medium790
Churro Frozen Coffee - Small560
Frozen Coffee with Almondmilk Large500
Frozen Coffee with Almondmilk Medium370
Frozen Coffee with Almondmilk Small250
Vanilla Frosted Donut Frozen Coffee - Large1080
Vanilla Frosted Donut Frozen Coffee - Medium820
Vanilla Frosted Donut Frozen Coffee – Small570
Vanilla Frosted Donut Signature Hot Latte with Whole Milk - Large540
Vanilla Frosted Donut Signature Hot Latte with Whole Milk - Medium420
Vanilla Frosted Donut Signature Hot Latte with Whole Milk - Small300
Iced Cappuccino with Almondmilk- Large90
Iced Cappuccino with Almondmilk- Medium60
Iced Cappuccino with Almondmilk- Small45
Blueberry Donut Iced Coffee - Large350
Blueberry Donut Iced Coffee - Medium260
Blueberry Donut Iced Coffee - Small170
Coconut Donut Iced Coffee - Large350
Coconut Donut Iced Coffee - Medium260
Coconut Donut Iced Coffee - Small170
Raspberry Jelly Donut Iced Coffee - Large350
Raspberry Jelly Donut Iced Coffee - Medium260
Raspberry Jelly Donut Iced Coffee - Small170
Iced Vanilla Chai Latte with Sweet Cold Foam - Large520
Iced Vanilla Chai Latte with Sweet Cold Foam - Medium380
Iced Vanilla Chai Latte with Sweet Cold Foam - Small280
Iced Vanilla Matcha with Sweet Cold Foam - Large460
Iced Vanilla Matcha with Sweet Cold Foam - Medium340
Iced Vanilla Matcha with Sweet Cold Foam - Small250
Pecan Vanilla Iced Latte - Large450
Pecan Vanilla Iced Latte - Medium340
Pecan Vanilla Iced Latte - Small230
Vanilla Frosted Donut Signature Iced Latte with Whole Milk - Large540
Vanilla Frosted Donut Signature Iced Latte with Whole Milk - Medium420
Vanilla Frosted Donut Signature Iced Latte with Whole Milk – Small300
Butternut Munchkins - Hole90
Lemonade - Large240
Lemonade - Medium180
Lemonade - Small120
Raspberry Lemonade - Large260
Raspberry Lemonade - Medium190
Raspberry Lemonade - Small130
Stuffed Bagel Minis - 2 Bagel Minis260
Stuffed Bagel Minis Plain - 2 Bagel Minis240
Avocado Spread - 1 Unit80
Avocado Toast - 1 Piece240
Bacon Topped Avocado Toast - 1 Piece290
Bagels320/390
Caramel Cold Brew with Sweet Cold Foam - Large340
Caramel Cold Brew with Sweet Cold Foam - Medium240
Caramel Cold Brew with Sweet Cold Foam - Small190
Cold Brew Coffee - Large5
Cold Brew Coffee - Medium5
Cold Brew Coffee - Small5
Éclair - 1 Éclair360
English Muffin - 1 Muffin190
Plain Croissant - 1 Croissant340
Iced Americano - Large10
Iced Americano - Medium10
Iced Americano - Small5
Iced Macchiato with Skim Milk and Sugar - Small120
Iced Macchiato with Whole Milk - Large160
Iced Macchiato with Whole Milk - Medium120
Iced Macchiato with Whole Milk - Small80
Iced Macchiato with Whole Milk and Sugar - Large290
Iced Macchiato with Whole Milk and Sugar - Small150
Iced Macchiato with Whole Milk and Sugar - Medium220
Mocha Swirl Iced Macchiato with Skim Milk - Large300
Mocha Swirl Iced Macchiato with Skim Milk - Medium230
Mocha Swirl Iced Macchiato with Skim Milk - Small150
Mocha Swirl Iced Macchiato with Whole Milk - Large370
Mocha Swirl Iced Macchiato with Whole Milk - Medium280
Mocha Swirl Iced Macchiato with Whole Milk - Small180
Vanilla Frosted Sprinkles Donut270
Vanilla Crème Donut300
Strawberry Frosted with Sprinkles270
Frosted Vanilla Crème Donut330
Double Chocolate Donut380
Glazed Blueberry Donut350
Glazed Donut240
Glazed Jelly Donut280
Chocolate Frosted with Sprinkles Donut296
Boston Crème370
Bagel Cinnamon Double Cheese315
Oreo Frosted Shell412

Zaatar w Zeit

Product Energy (Kcals)
CHEESE BALLS 540
BAKED POTATO & CHEESE 484
HUMMUS & CRACKERS 503
FRIES & CHEESE 551
GOLDEN WEDGES 306
HALLOUMI STICKS 270
FRIES 309
BREADED CHICKEN 388
SPIZY CHICKEN 766
MIGHTY KAFTA 934
FAMOUS CHICKEN 978
TURKEY & CHEESE 731
AMAZING TUNA 738
CHICKEN ESOPE 817
BBQ STEAK 783
BAKED FALAFEL 744
TAOUK WRAP 872
SHAWARMA WRAP 666
HUMMUS AVOCADO 600
ANGUS BOOM 723
CHICKEN BOOM 617
SWISS BOOM 1137
ZOOZA 909
CHICKEN SALAD 470
Z FATTOUSH 544
SIMPLY CAESAR 459
CAESAR DELUXE 575
HALLOUMI SALAD 529
TABBOULEH 258
SIDE Z FATTOUSH AND CAESAR SIDE CAESAR 230
SIDE FATTOUSH 272
HALLOUMI PAN 1117
EGGS YOUR WAY 912
LABNEH 1077
WILD ZAATAR 806
MULTIGRAIN DOUGH ZAATAR 739
JEBNEH 822
ZAATAR & CHEESE 706
ZAATAR & LABNEH 818
LAHMEH BI AJJINE 305
LABNEH AAROUSS 571
HALLOUMI 533
KASHKAWAN 625
Add ons
LABNEH 88
CHEESE 146
VEGETABLES MIX 93
VEGETABLES PLATE 185
MULTIGRAIN DOUGH 536
OAT DOUGH 420
Desserts
CHOCOLATE & BANANA 705
BANANA ASHTALIEH 387
CHOCOLATE BROWNIES 404
STRAWBERRY CHEESECAKE 470
STRAWBERRY JELLO 198
BLUEBERRY CHEESECAKE 442
CHOCOLATE MOUSSECAKE 433
KTIRAMISU 294
Drinks
SOFT DRINK 150
ICE TEA PEACH 49
FRESH ORANGE JUICE 135
FRESH CARROT JUICE 88
FRESH APPLE JUICE 152
FRESH LEMONADE JUICE 308
FRESH YOGHURT 178
Coffee & Beverages
DOUBLE ESPRESSO 8
AMERICAN COFFEE 13
HOT CHOCOLATE 205
COFFEE LATTE 170
CAPPUCCINO 165

Swiss Butter

Platters

Product Energy (Kcals)
Chicken breast 1140
Beef filet 1260
Ribeye 1290
Salmon filet 1250
Add ons
Chicken breast 300
Beef filet 370
Ribeye 380
Salmon filet 360
Baked potato 270
Brown bread 275
Bread 297
Fries basket 660
Swiss sauce 220

Chick Fil A

Product Energy (Kcals)
Grilled chicken sandwich 390
Chick fil A nuggets 250
Grilled nuggets 130
Strips 310
Chick Fil A cool wrap 350
Mac and cheese 450
Chicken noodles 120
Kale crunch side 170
Greek yogurt parfait 270
Chick A icedream cup 140
Chick A icedream cone 180
Vanilla milkshake 580
Strawberry milkshake 590
Chocolate milkshake 590
Cookies and cream Milkshake 630
ChickFil A chicken sandwich 420
Chick Fil A deluxe sandwich 490
Spicy chicken sandwich 450
Spicy deluxe sandwich 520
Brownie 370
BBQ sauce 45
Chick Fil a sauce 140
Ranch 140
Honey mustard 50
Sweet and spicy sriracha 45
Buffalo sauce 25
Avocado lime ranch 310
Light balsamic 80
Light italian 25
Apple cider vinaigrette 230
Gluten free bun (79g) 180
White bun buttered (60g) 180
Multigrain brioche bun (71g) 210
White bun unbuttered (54g) 150

Poppeys

Product Energy (Kcals)
Cajun Gravy 21
Cajun Rice 227
Cajun Seasoned Fries 291
Large Cajun Seasoned Fries 369
Large fries 354
Mac & Cheese 296
Mash & Cajun Gravy 500
Popeyes Original Biscuit 226
Popeyes Original Biscuit & Cajun Gravy 247
Popeyes Original Biscuit & Honey 290
Popeyes Original Biscuit with Hartleys Strawberry Jam 274
Regular Fries 283
Slaw 289
12 Buffalo Saucin' Wings Solo 1,798
12 Hot Wings 1,770
20 Hot Wings 2,950
3 Hot Wings 444
5 Buffalo Saucin' Wings Solo 749
5 Hot Wings 738
6 Buffalo Saucin' Wings Solo 899
6 Hot Wings 885
8 Buffalo Saucin' Wings Solo 1,198
8 Hot Wings 1,180
2 Piece Signature Louisiana Chicken Classic 634
2 Piece Signature Louisiana Chicken Spicy 673
3 Piece Signature Louisiana Chicken Classic 952
3 Piece Signature Louisiana Chicken Spicy 1,010
6 Piece Signature Louisiana Chicken Classic 1,903
6 Piece Signature Louisiana Chicken Spicy 2,020
Biscoff Milkshake 565
Black Americano 0
Cappuccino 24
Chocolate Milkshake 473
Chocolate Mocha Milkshake 448
Flat White 23.5
Fruit Shoot Apple and Blackcurrant 200ml 8
Fruit Shoot Orange 200ml 12
Hand Spun Milkshake - Terry's Chocolate Orange 495
Irn Bru Can 62
Jimmy's Iced Coffee 98
Kids Hand Spun Milkshake - Chocolate 355
Kids Hand Spun Milkshake - Strawberry 343
Kids Hand Spun Milkshake - Vanilla 255
Large Coca- Cola Classic 274
Large Coca-Cola Classic 274
Large Coca-Cola Zero Sugar 0.5
Large Diet Coke 0.4
Large Dr Pepper Zero 0.4
Large Fanta Orange Zero 3.1
Large Sprite Zero 1
Latte 34.5
Oasis Summer Fruits 500ml 17
Oreo Milkshake 556
Regular Coca- Cola Classic 190
Regular Coca-Cola Classic 190
Regular Coca-Cola Zero Sugar 0.5
Regular Diet Coke 0.4
Regular Dr Pepper Zero 0.4
Regular Fanta Orange Zero 3.1
Regular Sprite Zero 1
Still Water 0
Strawberry Cheesecake Milkshake 535
Strawberry Milkshake 434
Tea 0
Vanilla Milkshake 341
White Americano 9
Buffalo Ranch Sandwich 661
Chicken Sandwich 753
Creole Red Bean Sandwich (VG 660
Louisiana BBQ Red Bean Sandwich 662
Popeyes Deluxe Chicken Sandwich 826
Popeyes SPICY! Deluxe Chicken Sandwich 855
Spicy Chicken Sandwich 782
The Classic Double Chicken Stack Sandwich 1,151
The Classic Double Stack Sandwich 1,151
The Spicy Double Chicken Stack Sandwich 1,182
The Spicy Double Stack Sandwich 1,182
Biscoff Whipz 351
Caramel Whipz 220
Chocolate Whipz 222
Made with Aero Whipz 294
Oreo Whipz 289
Strawberry Whipz 225
Vanilla Whipz 182
Bold BBQ 70
Buffalo 8
Classic Mayo 219
Garlic Mayo 218
Hot Honey 67
Ketchup 102
Louisiana Hot 8
Mango Habanero 52
Mardis Gras Mustard 131
Mayonnaise 201
Ranch 185
Spicy Mayo 220
Voodoo Sweet Chilli 65
2 Tender Kids Meal 286
Kids Wrap Meal 560
3 Tenders Classic 429
3 Tenders Spicy 416
5 Tenders Classic 715
5 Tenders Spicy 693
8 Tenders Classic 1,144
8 Tenders Spicy 1,109
Classic Chicken Wrap 576
Louisiana BBQ Wrap Solo 538
Spicy Chicken Wrap 553
Big Breakfast Roll with Herby Chicken Sausage with Ketchup 427
Bacon Roll with Cajun Ketchup 333
Bacon Roll with Heinz Ketchup 316
Bacon Roll with HP Sauce 319.3
Bacon, Egg and Cheese Muffin 327
Big Breakfast Roll with Cajun Ketchup 468
Big Breakfast Roll with Heinz Ketchup 451
Big Breakfast Roll with HP Sauce 456
Big Brekkie Wrap with Heinz Ketchup 693
Big Brekkie Wrap with HP Sauce 696
Big Cajun Roll 649
Big Cajun Roll with Herby Chicken Sausage 558
Big Cajun Wrap 714
Big Cajun Wrap with Herby Chicken Sausage 630
Biscuit with Nutella 307
Breakfast Roll with Herby Chicken Sausage and HP Sauce 299
Cajun Hash Brown 114
Cinnamon Sugar Biscuit 230
Double Bacon, Egg and Cheese Muffin 380
Double Herby Chicken Sausage, Egg and Cheese Muffin 518
Double Sausage, Egg and Cheese Muffin 529
Egg and Cheese Muffin 275
English Muffin with Hartleys Strawberry Jam 257
Hash Brown 106
Herby Chicken Sausage, Egg and Cheese Muffin 429
Sausage, Egg and Cheese Muffin 402

Kaake Sqaure

Product Energy (Kcals)
Zaatar 522
Picon 748
Akkawi 369
Kashkawen 526
Halloumi pesto 523
Turkey and cheese 568
Spicy cheese 363
Keshek 289
Labneh goat 524
Labneh baladie 546
Bulghari 675
Eggs and awarma 541
Scrambled eggs 146
Kafta 479
Soujouk 298
Chicken ceaser 564
Jam and butter 696
Nutella 836
Knefe 732
Halawa 729

Crepaway

Product Energy (Kcals)
Honey chick light sandwich 571
D light chicken platter 695
Guilt free light burger 635
Chick’s burger 670

Bake in

Product Energy (Kcals)
Pizza Marguerita
Small Medium Large Extra large
863 1263 1813 2413
Product Energy (Kcals)
Pizza Lebanese
Small Medium Large Extra large
937 1179 2047 2705
Product Energy (Kcals)
Pizza Veggy
Small Medium Large Extra large
910 1109 1905 2533
Product Energy (Kcals)
Pizza Turkey
Small Medium Large Extra large
912 1129 1942 2575
Product Energy (Kcals)
Pizza Pepperoni
Small Medium Large Extra large
1010 1250 2085 2760
Product Energy (Kcals)
Pizza Marine
Small Medium Large Extra large
1042 1326 2233 3004
Product Energy (Kcals)
Zaatar Small Large
890 1160
Labneh Small Large
625 824
Picon Small Large
655 845
Picon+kashkawen Small Large
880 1145
Akkawi Small Large
765 970
Mix Small Large
990 1195
3 cheese Small Large
932 1296
Halloum Small Large
799 1010
Halloum+kashkawen Small Large
953 1179
Kashkawen Small Large
740 970
Bulgari Small Large
815 1030
Jebneh w jambon Small Large
798 981
Jebneh w turkey Small Large
764 931
Marine Small Large
938 1191
Chocolate Small Large
881 1160

Canteen

Product Energy (Kcals)
Chicken avocado 650
Steak sandwich 850
Submarine 750
Kaake turkey and cheese 850
Kaake 4 cheese 1150
Kaake halloum and mozzarella 1050
Crispy wrap 800

ROADSTER

Product Energy (Kcals)
Guilt free burger 550
Fit n burger chicken 500
Wonder chicken 750
Chicken light platter 500

DOMINO’S PIZZA

Product Energy (Kcals)
Margherita Small 581
Margherita Medium 1202
Margherita Medium Stuffed Crust 1368
Margherita Large 1647
Margherita Large Stuffed Crust 1951
Veggie Small 625
Veggie Medium 1251
Veggie Medium Stuffed Crust 1417
Veggie Large 1719
Veggie Large Stuffed Crust 2023
Pepperoni Small 680
Pepperoni Medium 1407
Pepperoni Medium Stuffed Crust 1532
Pepperoni Large 1934
Pepperoni Large Stuffed Crust 2214
Chicken Legend BBQ Small 740
Chicken Legend BBQ Medium 1426
Chicken Legend BBQ Medium Stuffed Crust 1524
Chicken Legend BBQ Large 2010
Chicken Legend BBQ Large Stuffed Crust 2205
Italiano Small 707
Italiano Medium 1516
Italiano Medium Stuffed Crust 1605
Italiano Large 2010
Italiano Large Stuffed Crust 2276
Chicken Wings 89
Chicken Wings BBQ 98
Chicken Wings Hot Sauce 121
Dynamite Chicken 47
Garlic Bread 94
Bread Sticks 110
Cheesy Bread 110
Potato Wedges 302

PIZZA HUT

Pizza Type Size Energy (Kcals/slice)
Pepperoni Individual Pan (9’’ = 6 Slices) 181
Pepperoni Sharing Pan (13’’ = 8 Slices) 272
Pepperoni Individual Thin Pan (11’’ = 6 Slices) 163
Pepperoni Sharing Thin Pan (14’’ = 8 Slices) 198
Hawaiian Individual Pan (9’’ = 6 Slices) 166
Hawaiian Sharing Pan (13’’ = 8 Slices) 249
Hawaiian Individual Thin Pan (11’’ = 6 Slices) 147
Hawaiian Sharing Thin Pan (14’’ = 8 Slices) 175
Veggie Individual Pan (9’’ = 6 Slices) 162
Veggie Sharing Pan (13’’ = 8 Slices) 245
Veggie Individual Thin Pan (11’’ = 6 Slices) 143
Veggie Sharing Thin Pan (14’’ = 8 Slices) 170
Margherita Individual Pan (9’’ = 6 Slices) 169
Margherita Sharing Pan (13’’ = 8 Slices) 250
Margherita Individual Thin Pan (11’’ = 6 Slices) 150
Margherita Sharing Thin Pan (14’’ = 8 Slices) 176

Other Items

Product Energy (Kcals)
Fries (230g) 384
Onion Rings (158g) 338
BBQ Chicken Wings (121g) 247
Chicken Bites (158g) 359
Garlic Bread (120g) 360
Mozzarella Sticks (138g) 403

Dips

Dip Energy (Kcals)
BBQ (100g) 119
Tomato Ketchup (100g) 99
BBQ Dip (25g) 29
Sour Cream And Chive (25g) 102
Sweet And Chili (25g) 47
Thousand Islands (30g) 80
Blue Cheese (27g) 125
Garlic Mayo (29g) 127
Light Mayo (34g) 138
Ranch (31g) 145

Cinnabon

Product Energy (Kcals)
CINNABON CLASSIC ROLL 880
MINIBON ROLL 350
CARAMEL PECANBON 1090
PECAN MINIROLL BON ROLL 460
CINNABON CLASSIC BITES 4 BITES 410
CHURRO STICK UNFILLED 210
COOKIE BONBITE 260
PRE-PACKED AND READY TO HEAT
CINNAPACK CLASSIC ROLLS 940
MINIBON CINNAPACK 380
CARAMEL PECANBON 1160
PECAN MINIROLL BON ROLL 490

Poule Dor

Burgers

Product Energy (Kcals)
Taouk small 1100
Taouk big 1900
Chicken pesto 500
Halloumi pesto 580
Chicken honey mustard 525
Chicken turkey 580

Five Guys

Burgers

Product Energy (Kcals)
HAMBURGER 840
CHEESEBURGER 980
BACON BURGER 920
BACON CHEESEBURGER 1060
LITTLE HAMBURGER 540
LITTLE CHEESEBURGER 610
LITTLE BACON BURGER 620
LITTLE BACON CHEESEBURGER 690
FRIES FIVE GUYS STYLE or CAJUN STYLE LITTLE
Little 530
REGULAR 950
LARGE 1310
LETTUCE 5
PICKLES 5
TOMATOES 10
GRILLED ONIONS 10
MAYO 110
GRILLED MUSHROOMS 20
KETCHUP 30
GREEN PEPPERS 5
RELISH 15
ONIONS 10
JALAPEÑOS 5
HOT SAUCE 0
A.1® STEAK SAUCE 15
BAR-B-Q SAUCE 50